Month: February 2017

The Scale is A Liar: Why You Need to Break Out Your Camera

scale, nsv, camera, documenting, non scale victory
 A few years ago I started my fitness journey. I remembered working out like crazy and getting on the scale one day, thinking I crushed it. Only to see the exact same number from the last time I stepped on it.  … Read More

Budget Friendly Breakfast Burritos

budget friendly breakfast burritos, burritos, breakfast, quick,healthy, easy, sausage, eggs

Breakfast in our house is different for everyone. I am good with a smoothie (my latest obsession), and the little guy is good with cereal.  Erik needs something that will fill him up to keep him going all morning.  This is why I came up with breakfast burritos for him.  … Read More

Best Equipment For Home Workouts

fitness, at home, workout, equipment, jump rope, resistance bands, bench, weights

The other day I must have driven by 10 different gyms, and I have to admit that I do love going to the gym.  All the equipment at my disposal is sooo wonderful.  However, being a mom doesn’t always work in my favor when it comes to leaving and going to the gym.  … Read More

How I Finally Quit Soda Without the Annoying Headaches

quit soda, soda, water, healthy, wellness

I’ve been drinking soda for as long as I can remember. The daily cherry coke in high school, the 12 packs that always ended in my shopping cart, or even the late night gas station runs for it because someone drank the last one.… Read More